Back Squats and "Rhiannon"

Back Squats 5-5-5 @ 82-87%

125-130-135

BS 3-3-3 @ 88-93%
137-140-145(2)

Pull-ups 2 Deadhang + 3 negatives x 2

"Rhiannon" # of Double-Unders in 10 minutes: 148

I got a personal records (PRs) in double-unders today. The last time I did "Rhiannon" in October, I got 91. Also, I got 11 consecutive DU. Feels great to be able to do them again. The next time I do "Rhiannon", I'll have to not wear oly shoes.