"Pieces of Grace"

5 rounds for time:

• 15 Deadlifts - 65lbs
• 12 Hang Power Cleans
• 9 Front Squats
• 6 Push Jerks

16:56 Good ol' dotcom WODs...suck. This was a good one though. Then I got some kick ass videos of strict muscle-ups.

• Nolan
• Paul
• Robin 1
• Robin 2

I attempted a kipping muscle-up...no dice.