"300"

I finally got to do the "300" workout today.  I've always wanted to try it out.  I came off a night shift, then Christine and I did the WOD...
For time:

• 25 Pull-ups
• 50 Deadlifts - 95lbs
• 50 Push-ups
• 50 Box Jumps - 24"
• 50 Floor Wipers (L+R = 1) - 65lbs
• 50 Clean & Press - 25lb kettlebell
• 25 Pull-ups

36:53

Rx'd everything except the floor wipers.  I used a lighter weight because I've never done them before and didn't know what to expect.  It was not bad.  I will definitely try to rx it next time.

I've been trying to get muscle-ups.  Every time I'm at CFR, I try it out.  Christine mentioned to me one day that I look like Luigi from Super Mario Brothers 2.  Here is a video.

Now if you stop laughing at my legs, look at where my arms are.  I'm so close to getting it.