I didn't do very many WODs when I was away. I always said I didn't have time but really, I was just lazy. We would get back to our hotel after a tour and I would just want to veg. I don't really have many excuses. I had my own room for most of the trip. I did managed to do two workouts though.
April 4, 2010:
10-9-8-7-6-5-4-3-2-1 reps of:
- Squats
- Push-ups
I did this workout when we got back from an authentic Italian meal at Marissa's. Best meal I had while in Italy. I picked this workout because I was on the third floor of the hotel and thought it would be a quiet one. I found out that I wasn't quiet. The people below me were two moms on the trip. I told them I did a workout in my room and they were wondering what was going on. They thought something else was going on...
April 11, 2010:
They had Concept2 rowers on the cruise ship!!! We were docked in Crete and it was the only day we got to sleep in. I only slept in till 7:30 so what did I do? I did 500m rowing sprints on my holiday. Yep, I was that crazy.
5 x 500m Row Sprints:
2:07.5
2:09.9
2:10.8
2:15.3
2:14.1
Umm, yeah those times really suck! I'll make up an excuse though...It's because I'm short...yeah I'll say that.
Good work, Jules! You must have been grunting a lot during your hotel room workout. I hate rowing sprints, so you're a champ just for doing them voluntarily. Looking forward to having you back at CFR!
ReplyDeleteSaaaWeet A$$ Mutha Fu*KiN GHETTO BoneZ!Good to see ya again.I Agree Wit Tyler....ROW Sprints on vacation,You IZ GhettO TOUGH;)
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