Showing posts with label Primal. Show all posts
Showing posts with label Primal. Show all posts

Monday, November 1, 2010

GROKtober

GROKtober is done and I can live 80/20. It went pretty well compared to strict Paleo in January. Keeping the dairy must have helped. Not like we had a whole lot of dairy in the first place; cream in the coffee, occasional latte and yogurt when I was on nights.